Energy Balance 101

Quick Tip:

Vegetable soup

is a great way to get family members to eat vegetables.

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Energy Balance
in action

Thousands of classrooms across the US are learning more about calories in and energy out—how Energy Balance can play a part in an active healthy lifestyle. We want to see it in action! You're invited to post, peruse and print your way through our tools to find out more!

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Show what your classroom knows about Energy Balance!


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Check out Energy Balance in Action:

Energy Balance makes a difference!

Keep Moving: Fun Ways to Exercise
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Take The Pledge

Take the Pledge

Together Counts. Make a commitment with your family to get active and healthy together.

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